a bit of light in the dark

i sat at my computer all day. my bossy apple watch kept reminding me to stand up. i didn't listen. i have a lot to do. it turns out that (re)writing an entire website is a pretty big job (thank goodness i have help). two weeks of holiday helped put my head back on straight, so i'm much more able to concentrate and get down to the work. at the end of the day, in the waning bits of light, i finally listened to my watch and went out for a walk. and i'm so glad i did. the nearly full moon was rising and the air was crisp and cool. i walked 4km and it got pretty thoroughly dark by the time i returned, even though it only took about 40 minutes. 

it's kind of amazing how that 40 minutes of fresh air and being in my body means that when i got back home, i'm full of ideas and energy. that's also surely down to the two weeks of holiday. i always feel like travel fills me with ideas and energy. and now i know that taking a walk helps me keep hold of that. 

the problem is that it's the dark time of year and it's going to get darker for another month. since we live in country roads, i can put on a high visibility vest and get out there and walk anyway. my phone has light. we have a headlamp. this is doable. and worth it for the ideas and energy. 

a brisk walk, like shining a bit of light in the dark.